Sally Edwards Heart Zone Training: Exercise Smart, Stay Fit, and Live Longer Sally Edwards
Published: January 1st 1997
Sally Edwards Heart Zone Training: Exercise Smart, Stay Fit, and Live Longer by Sally Edwards January 1st 1997 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 224 pages | ISBN: 9781558505520 | 4.64 Mb
An exercise manual offers a training technique for improving workouts by monitoring a persons heart rate, along with tips on designing exercise programs, lowering body fat, and increasing strength and stamina. Original. IP.